Unleash Your Physical & Mental Potential

Unleash Your Physical & Mental Potential

Unleash Your Physical & Mental Potential

Unleash Your Physical & Mental Potential

Unleash Your Physical & Mental Potential

Unleash Your Physical & Mental Potential

PERFORMANCE HYDRATION

Dehydration and over-heating the body are the number one concerns for athletes. When you’re undertaking strenuous exercise the thirst sensors in the body are temporarily switched off. If you wait until you are thirsty, it is too late.

Therefore it’s vital to ensure that you are hydrating your body when it needs it, before you get thirsty.

At Oceanforce we provide pre & post training hydration guidelines specifically for the type of training you are undertaking in order to ensure that your fluid intake is at its best for your performance goals. We can also help you figure out the best hydration fuels for your body be they sports drinks, electrolyte formulas or good old fashioned water.

Oceanforce Sports Performance has a sports nutritionist that caters to Tauranga, Auckland and Gisborne clients. Get in touch today.

If you want to win, get in touch and start fuelling your body for performance and success